Water | 63.11g |
Energy | 253.0kcal |
Energy | 1059.0kJ |
Protein | 9.15g |
Total lipid (fat) | 22.78g |
Ash | 1.37g |
Carbohydrate, by difference | 3.59g |
Fiber, total dietary | 0.0g |
Sugars, total | 3.19g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 3.19g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.5g |
Calcium, Ca | 117.0mg |
Iron, Fe | 0.13mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 138.0mg |
Potassium, K | 152.0mg |
Sodium, Na | 334.0mg |
Zinc, Zn | 0.82mg |
Copper, Cu | 0.027mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 3.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.022mg |
Riboflavin | 0.155mg |
Niacin | 0.21mg |
Pantothenic acid | 0.575mg |
Vitamin B-6 | 0.041mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Vitamin B-12 | 0.3??g |
Vitamin A, RAE | 241.0??g |
Retinol | 239.0??g |
Carotene, beta | 27.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 841.0IU |
Lycopene | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.7??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 9.3??g |
Fatty acids, total saturated | 12.79g |
4:0 | 0.609g |
6:0 | 0.21g |
8:0 | 0.242g |
10:0 | 0.548g |
12:0 | 0.607g |
14:0 | 2.025g |
15:0 | 0.209g |
16:0 | 5.633g |
17:0 | 0.119g |
18:0 | 2.555g |
20:0 | 0.033g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 5.784g |
14:1 | 0.161g |
15:1 | 0.0g |
16:1 undifferentiated | 0.297g |
17:1 | 0.0g |
18:1 undifferentiated | 5.326g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.97g |
18:2 undifferentiated | 0.696g |
18:3 undifferentiated | 0.117g |
18:3 n-3 c,c,c (ALA) | 0.117g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.039g |
Cholesterol | 74.0mg |
Tryptophan | 0.106g |
Threonine | 0.359g |
Isoleucine | 0.501g |
Leucine | 1.013g |
Lysine | 0.875g |
Methionine | 0.294g |
Cystine | 0.064g |
Phenylalanine | 0.448g |
Tyrosine | 0.468g |
Valine | 0.609g |
Arginine | 0.363g |
Histidine | 0.27g |
Alanine | 0.283g |
Aspartic acid | 0.794g |
Glutamic acid | 2.013g |
Glycine | 0.218g |
Proline | 1.027g |
Serine | 0.577g |
Hydroxyproline | 0.0g |